Welcome To
Stress Less + Thrive
Ready To:
✔ Create a Life Free of Anxiety?
✔ Feel Success Without the Added Stress?
Stress Less + Thrive
Let go of other's expectations and embrace YOUR version of success.
The Program is Right for You if:
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Anxiety controls your day and negatively impacts what you're able to achieve.
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You're constantly striving to earn happiness, love, & appreciation.
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Making a simple mistake is stressful and feels like failure.
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You feel worthy only AFTER achieving your goal.
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You're worried if others do not see you as 'perfect' you will lose their love & admiration.
I NEED THIS
Hi, I'm Jamie! Your Certified Anxiety + Mindset Coach.
I work with Ambitious Women in a 1:1 Coaching setting to help them release anxiety and create a successful life they love.
Anxiety and stress used to control my day and hold me back from truly going after what I wanted in life. I allowed it to rob me of joy, focus, showing up as my authentic self, and even... sleep.
Once I learned the tools necessary to release my anxiety and was brave enough to accept myself as perfectly imperfect, THEN I found true success. My version of success.
I no longer allow other's expectations and standards to be the bar I set for myself. I am pursuing my dream. And along the way I discovered that people loved the authentic me more more than they did the 'perfect' version I was projecting.
I designed the Stress Less + Thrive 1:1 Coaching Program to help you get these same results. If you're tired of hustling to earn your worth and you're ready to experience anxiety-free days...
THIS is the program for You!
What Sets this Program Apart from Others?
Stress Less + Thrive is exclusively for high achieving, driven, & ambitious women who have struggled with anxiety & stress for FAR too long.
This isn't a quick fix, one size fits all program.
Yes, we will focus on core principles & techniques, but it will be personalized to meet Your specific needs.
It will take take time. And I'll be honest, some potentially challenging inner work.
But if it were easy, everyone would do it.
And my friend, You & I both know, You aren't 'everyone.'
✔ You Love a Good Challenge.
✔ You Excel at Setting & Accomplishing Goals.
✔ You Enjoy Learning & are Willing to Go the Distance if it's Important to YOU.
Have a Question?
The best way to determine if coaching is right for you, is to set up a call. Let's discuss your specific needs and how I can help.
Imagine
If YOU...
✔ Could wake up each morning without anxiety creeping in.
✔ Felt incredibly productive and did not use stress as a motivator.
✔ No longer felt the pressure to always be perfect.
✔ Could show up confidently as your authentic self.
✔ No longer allowed other’s expectations and standards of success to dictate your life.
✔ Successfully achieved the goals and dreams that light you up.
The Process
Let's Dive Into What We'll Cover in the Program
Anxiety Relief Techniques
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Easy to implement daily.
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Specific scenario based strategies.
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Wake up without anxiety.
Get Unstuck & Enhance Your Mindset
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Determine Your WHY.
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Notice Your patterns, habits, & triggers.
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Cultivate more Joy!
Release
Self-Doubt + Increase Confidence
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Prioritizing Your needs.
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Building true, inner confidence.
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Setting firm boundaries.
Redefine Success on Your Own Terms
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Align Your goals with Your dreams (not other's expectations).
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Cultivate the feelings in life that You want most.
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Outline a path to achieve a life You love.
Here's Brittany's Experience:
Stress Less + Thrive
Program Details:
Only 5 Spots Available
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4 Months of Every Other Week 1:1 Calls
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9 in Total: 1 Initial Call and 8 EOW Sessions.
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Our calls will be centered around the 4 Program Pillars, addressing any questions or new challenges you're facing, and follow up on goals / your progress.
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Personalized Support Between Calls
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Emails, DMs, or Whatever Works Best for You.
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I'm Here to Support You Along the Entire Way.
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Customized Resources to Help You Achieve Your Goals
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Supplying You with All the Tools You Need to Succeed.
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BONUS OFFER AVAILABLE
Limited Time Bonus Offer
Set YOURSELF Up for Success to Stress Less:
Limited Time Bonus Offer
A Few of My Favorite Stress Less Items:
✔ My Most Recommended Anti-Anxiety Book
✔ Journal - Keep your coaching notes & thoughts to journal all in one place
✔ Affirmation Card - Daily motivation to align your thoughts with your goals
✔ AND an Extra Surprise Gift
LET'S DO THIS
You Will Excel in this Program if:
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You're ready to live a productive & successful life without the burden of constant stress & anxiety.
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You've read all the books & listened to all the podcasts, but you have yet to achieve your anxiety-free goals on your own.
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You're ready for a proven path to success.
This Program Isn't for You if:
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You want to make a change in your life, but you aren't ready to take action or dedicate additional time for growth.
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You only want to vent about your struggles. Coaching is designed to do the work necessary to get you from where you are to where you want to be.
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You do not want to be pushed to reach your full potential or held accountable for your progress.
Sign up for a FREE Call
Meet with me to discuss your current struggles & the goals you'd like to achieve through coaching.
No commitment required.
Together we'll determine if Stress Less + Thrive is the right program for you.
Here's Kathy's Experience:
You Will Benefit So Much from this Program.
Here are a Few Outcomes You can Expect:
✔ Stress Free & Productive Days
✔ Waking Up Without Anxiety
✔ Fulfillment from Achieving Goals Uniquely Aligned to You
✔ Freedom from the Burden of Other's Expectations
✔ Feeling Successful & Worthy as the True, Authentic YOU
I NEED THIS
There came a time in my life when the burden of anxiety and expectations became too much to bear. I decided then & there that I'd had enough. I was no longer going to live a life hustling to achieve someone else's version of success. And this is how Stress Less + Thrive was created.
Will Today be the day You join me & say YES to the Less Stressed life You deserve?
Limited Time Bonus Offer
A SIGN UP TODAY to Receive Some of My Favorite Stress Less Items:
✔ Anti-Anxiety Book
✔ Journal
✔ Affirmation Card
✔ AND an Extra Surprise Gift
SIGN ME UP TODAY
